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Proper posture: shoulders back, chest out...

Proper posture: shoulders back, chest out…

The way we walk and stand say a lot about us - proper posture is most important. Here's a little video with a few helpful tips.
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Proper posture: for sitting and dining

Proper posture: for sitting and dining

By Dana Gornitzki Now stop slouching and watch part two of our posture film, where we show you the significance of sitting up straight - both for body and mind (not to mention the impression you're making). This is a follow-up installment to the first part of MIEN Magazine's moving picture that focuses on proper posture for walking and standing.
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